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Dental, Cosmetic & Laser Treatments in Chertsey, Surrey
Telephone 01932 570 099 | Email reception@esteticaa.co.uk

Dental, Cosmetic & Laser Treatments in Chertsey, Surrey

Telephone 01932 570 099

Email reception@esteticaa.co.uk

Estetica Blog
News & stories relating to our dental & cosmetic treatments.
Bad breath can really knock your confidence. After all, no one wants to walk around all day paranoid that they’re smelly and putting people off. If you’re concerned about your breath, call us here at Surrey bad breath clinic Estetica and we’ll be able to help… but you might also want to look into other remedies like tongue scraping. This is a really easy way to address the issue of bad breath – all you have to do is put a tongue scraper at the back of your tongue and then bring it forward gently along your tongue, repeated as much as necessary. Some say that tongue scraping isn’t as effective as it could be at ridding you of halitosis but if you’re worried and do have a coated tongue, it certainly can’t hurt.

Coated tongues can happen for a variety of reasons, from smoking and dry mouth to medication. Practicing good oral hygiene is a must if you’re to safeguard against bad breath, so if you don’t already brush your teeth twice a day and floss at least once you really should make a start.

While brushing your teeth, you could use your brush to give your tongue a gentle onceover instead of using a scraper. This might be a good approach if you want to see how effective it is as a strategy in the fight against bad breath.

It’s also wise not to rinse your mouth out after brushing, since you’ll be swilling out all the fluoride which is necessary to keep your teeth in good health.

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