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Dental, Cosmetic & Laser Treatments in Chertsey, Surrey
Telephone 01932 570 099 | Email reception@esteticaa.co.uk

Dental, Cosmetic & Laser Treatments in Chertsey, Surrey

Telephone 01932 570 099

Email reception@esteticaa.co.uk

Estetica Blog
News & stories relating to our dental & cosmetic treatments.
While there’s no substitute for a regular trip to the dentist, there are some things that you could add to your oral hygiene routine to help look after your smile - and better yet that are completely natural. One Green Planet has highlighted a few things you can try to do everything from relieve pain to clean your teeth more effectively.

Using coconut oil is one such example of how you can give your mouth a thorough clean without the likes of floss and mouthwash. Using a technique called oil pulling - where you swish a teaspoon of coconut oil around in your mouth, focusing particularly on pulling it through the gaps in your teeth - can give your mouth a really deep clean.

You need to swish the oil around for as long as possible, and make sure you spit it out once you’ve finished. Because of coconut oil’s antibacterial properties, it’s a particularly good way to clean out all the bits between your teeth.

Cloves, meanwhile can be effective at relieving the pain of toothache. Chewing a clove is one of the easiest options, or you can try getting some clove oil and applying it directly to the area that’s causing you pain. Cloves have anti-inflammatory and antibacterial qualities, which is why this works.

Another top tip is to just get outside and enjoy the sunshine. The vitamin D your body produces when it’s exposed to sunlight is important for distributing calcium where it needs to go, and it can also help reduce gingivitis.

Given that the Telegraph revealed last year that having a sparkling smile can make you look younger, it’s well worth taking care of your teeth!

If you need to have dental bridges fitted in Surrey, contact us today to find out about the options we offer.

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