StrawberriesWho doesn’t love a few strawberries during the summer months? Aside from their delicious taste, this gorgeous little fruit can help to keep your teeth white thanks to its levels of malic acid. Take care not to eat too many though, because they also have citric acid in them which can weaken the enamel of your teeth. Oil pulling You may have heard of this before – it’s when you swish a tablespoon of coconut oil around your mouth for a few minutes a day. It’s thought the practice can help with tooth decay, reduce bad breath, whiten your teeth and reduce any inflammation in your mouth. Certainly worth a go! Activated charcoal Those interested in holistic medicine think that activated charcoal can really help keep your teeth white. It might look a bit strange when you’ve got a black mouth staring back at you in the mirror but once you rinse you’ll most likely notice that your teeth are a bit whiter. The charcoal itself binds with tannins that stain your teeth and when you rinse, the tannins go down the sink. If you need a bit of extra help with making your smile brighter, get in touch with us today
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